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Objective

 We have seen this used many times and in many places   but do you know what an objective really is?

 Objective - something that you plan to do or achieve

What do you plan to do or to achieve?

This is your why.

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Low Carb

Reduce the amount of carbohydrates you eat to the appropriate level for you and your body will change from a carb burner to a fat burner.

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Determine the amount of carbs you can eat and be healthy. 

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